A COGNITIVE PERFORMANCE AUDIT · 3 MINUTES

Your thinking isn't broken.
It has a driver.

For women running businesses through their forties and fifties. Understand what is affecting your focus, recall and mental energy, and what to change this week.

Start the audit→13 questions · personalised result
On the record / 01

"Changes in focus, recall and mental energy in midlife are common and real. At this age they are rarely signs of dementia, and most of their drivers are workable."

Natalie Mackenzie, CEO and Founder

What you will find out.

  • 01

    Your dominant driver

    Which of the six evidence-linked factors, hormonal, sleep, cognitive load, stress, movement or mood, is actually doing the most damage right now.

  • 02

    Two or three quick wins

    Matched specifically to your driver, with the mechanism explained in plain language. Action first, jargon nowhere.

  • 03

    Natalie's read

    A short, honest explanation from a cognitive performance expert, including the menopause context where it's relevant.

Audit previewQ. 06 / 13

When the workday ends, your nervous system:

Settles within an hour
Takes the evening to settle
Doesn't settle until I'm asleep, if then
One tap per question
Plain-spoken

What this isn't.

  • Not a scare campaign about dementia. At this age brain fog is rarely a sign of dementia. If your memory changes suddenly or keeps getting worse, please see your GP.
  • Not a story about your business damaging your brain. Cognitively demanding work is linked with greater cognitive reserve, which may be protective.
  • Not a generic wellness checklist. Your result is matched to what's loading you, not what loads everyone.
  • Not a diagnosis. It's a self-reflection tool based on your own answers, and it's honest about what it can and can't tell you.

Start when you have three minutes

Ready to think more clearly? Audit the load.

13 single-tap questions. Your dominant driver, two or three matched quick wins, and an expert read on what's affecting your cognitive performance, delivered to your inbox.

Start the audit →